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If the gluten has got to go, it is time to take responsibility for regaining and maintaining your health. Get a definitive diagnosis, see a registered dietitian trained in counseling celiacs, find a support group in your area and get yourself grounded on the gluten-free diet. When you are ready, but especially if you are not, use our Guides for the Gluten Free™ to help you navigate your new life back to the way it used to be, only better!

» Starting the Conversation on Celiac-Friendly Dining
» Starting the Conversation on Gluten-Free Products
» Shelley Case on the Definitive Gluten-Free Diet
» Pointers on Parts Per Million
» Celiac Concerns
» Help for Hospital Stays
» Behind The Celiac Scene™

Starting the Conversation on Celiac-Friendly Dining

 

Celiac disease and the gluten-free diet are enjoying long overdue publicity. But how can a person be sure that a restaurant can deliver on its gluten-free promise? First, check The Celiac Scene™ for trusted restaurant recommendations. Then download our list of celiac-friendly conversation starters.  And even if you have dined at a restaurant before, procedures and staff can change without notice. Always keep the celiac-friendly conversation going! 

 

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Starting the Conversation on Gluten-Free Products

 

Manufacturers of gluten-free foods, vitamins and natural health products will soon be subject to the same regulations regarding the top allergens. If you would like to contact a manufacturer to confirm that a product is suitable for your needs, here are suggestions on How to Start a Conversation about a Gluten-Free Product.

 

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Shelley Case on the Definitive Gluten-Free Diet

 

When it comes to understanding the GF diet, look no further than GLUTEN-FREE DIET A Comprehensive Resource Guide by Canada's own Shelley Case, RD. From the disease to the diet, Shelley Case is the definitive expert. A copy of her book belongs in every celiac's home as a reference and resource.

 

» Free handouts

 

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Source: Shelley Case, RD, www.glutenfreediet.ca

Pointers on Parts per Million

 

When does gluten-free mean gluten-free? It depends on where a product is produced and where it is being eaten! Countries around the world are undertaking to create a single standard for the term so that we can trust in the labeling. Here is a detailed explanation of the status quo. We will keep you informed as new standards are implemented.

 

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Source: Beth Armour, P.Dt., M.Ed., Co-President, Cream HIll Estates Ltd

Celiac Concerns*

 

If you believe a food or product presents a health and safety risk or have a concern about labelling, contact cfiamaster@inspection.gc.ca or call 1.800.442.2342.

 

Would you like to be notified of food recalls and allergy alerts by email? The Canadian Food Inspection Agency (CFIA) offers an automatic notification service for food recalls and allergy alerts. To sign up, go to www.inspection.gc.ca, click on English then click on E-mail Notification Services in the Quick Link list on the right side of the window. You can choose to be notified about a specific allergy or choose All Allergies.

Help for Hospital Stays

 

Being admitted to the hospital can be a frightening experience, especially for those with celiac disease or other gluten intolerances. Whether you are there for a day-surgery or for three weeks in rehabilitation, the hospital should be doing everything they can to meet the needs of your specific gluten-free diet. Share this information with your family and your health care providers (Dietitian, Pharmacist, Physicians) to ensure the best possible care while you are staying at the hospital.

 

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Source: Cynthia Kupper, RD, Executive Director, Gluten Intolerance Group of North America®.

Behind the Celiac Scene™

 

Your chance to understand the who and why of The Scene™.

 

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